STAR POWER: The humble onion
and garlic do not sound like super foods, but sometimes superpowers are hidden
in the kitchen. The healing powers of these pungent vegetables are well established.
Both have a very potent antibacterial capacity. Garlic is good for all colds
and coughs. It is also effective in lowering cholesterol.
PRACTICAL CONSUMPTION: In cooking, or raw in salads.
PRECAUTIONS: Use mint as mouth freshener after consumption
or the love of your life may just run away.
