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Herbs and Seeds |
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Herbs and Seeds
STAR POWER: This plant has roots
that go underground up to 30 feet in search of nutrients, which means that Alfa
is very rich in special nutrients and minerals. In fact, the Arabs refer to
it as the father of herbs’.
It is rich in vitamins A, C, K and minerals like selenium, copper and enzymes. It is best for anaemia, increasing lactation, bleeding and clotting disorders, menopausal and menstrual problems and liver problems.
PRACTIAL CONSUMPTION: Sprout one teaspoon of Alfa – Alfa seeds
overnight in a moist cloth. Make tea out of the sprouts the next day of simply
add to a salad.
PRECAUTIONS: IF you have autoimmune disorders, take it under
a doctor’s supervision only.