Seabuckthorn

STAR POWER: A berry form the seabuckthorn plant it has been researched by the defense forces and is used as a supplement for jawans who are posted at high altitudes and in though terrain. It is useful for all sorts of skin and intestinal inflammations. It is also a very good liver cleanser. Seabuckthorn is rich in carotenoids, vitamin E, amino acids, dietary minerals, beta sitosterol and polyphenolic acids.

PRACTICAL CONSUMPTION: You can drink it in juice form available with other mixed juices.

PRECAUTIONS: It should be avoided if you’re overweight or have a kapha imbalance.